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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. extra virgin olive oil
- 1 cup whole wheat flour
- 1/4 tsp. baking soda
- 1 tsp. baking powder
- 1/2 tsp. salt (I recommend iodized salt)
- 2 eggs
- 1 Tbsp. flaxseed
- 2 cups milk (your choice of, The link for milk will send you to a whole milk option however I used 1% cows milk)
- 1/2 tsp. vanilla (imitation)
- maple syrup
- honey
- whipped cream
- 1 Tbsp. olive oil
- 1 cup whole wheat flour
- 1/4 tsp. baking soda
- 1 tsp. baking powder
- 1/2 tsp. salt
- 2 eggs
- 1 Tbsp. ground flaxseed
- 2 cups milk (your choice of)
- 1/2 tsp. imitation vanilla extract
- whipped cream (optional)
- maple syrup (optional)
- honey (optional)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol235mg78% |
| Sodium1260mg53% |
| Potassium930mg27% |
| Protein28g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber9g36% |
| Sugars31g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium60% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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