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Ingredients
US|METRIC
4 SERVINGS
- 1 cup whole wheat flour
- 3/4 cup stone-ground cornmeal
- 3/4 tsp. baking soda
- 1/2 tsp. salt
- 2 eggs
- 1 Tbsp. applesauce
- 3 Tbsp. honey
- 1 cup buttermilk
- 1/2 cup milk
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium650mg27% |
| Potassium390mg11% |
| Protein13g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber5g20% |
| Sugars19g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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