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Whole-Wheat Cinnamon Chocolate Pancakes
THE CRAFTY WORKING MOM12Ingredients
35Minutes
180Calories
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Ingredients
US|METRIC
10 SERVINGS
- 3/4 cup flour (all-purpose)
- 1/2 cup whole wheat flour
- 3 Tbsp. sugar
- 2 tsp. baking powder
- 1/4 tsp. ground cinnamon
- 1 cup low fat 1 percent milk
- 2 Tbsp. canola oil
- 2 large eggs yolks (separated)
- 1/3 cup canela (miniature, and chocolate morsels)
- nonstick cooking spray (for greasing)
- 1 banana (Medium, sliced)
- 1/2 cup maple syrup (100-percent)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium120mg5% |
| Potassium170mg5% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber4g16% |
| Sugars16g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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