Whole-Wheat Carrot Applesauce Muffins Recipe | Yummly
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Whole-Wheat Carrot Applesauce Muffins

100 DAYS OF REAL FOOD
11Ingredients
32Minutes
560Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 1/2 cups whole wheat flour
  • 1 teaspoon baking soda
  • 1 teaspoon cinnamon (ground)
  • 1/2 teaspoon ginger (ground)
  • 1/2 teaspoon salt
  • 1/2 cup butter (softened, but not melted, 1 stick)
  • 1/2 cup honey
  • 1 egg
  • 1 teaspoon pure vanilla extract
  • 1 cup applesauce (unsweetened)
  • 3/4 cup carrot (shredded)
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    NutritionView More

    560Calories
    Sodium34% DV810mg
    Fat38% DV25g
    Protein16% DV8g
    Carbs27% DV81g
    Fiber28% DV7g
    Calories560Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol115mg38%
    Sodium810mg34%
    Potassium350mg10%
    Protein8g16%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate81g27%
    Dietary Fiber7g28%
    Sugars45g90%
    Vitamin A90%
    Vitamin C6%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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