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Whole-Wheat Carrot Applesauce Muffins
100 DAYS OF REAL FOOD11Ingredients
32Minutes
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups whole wheat flour
- 1 tsp. baking soda
- 1 tsp. canela (ground)
- 1/2 tsp. ginger (ground)
- 1/2 tsp. salt
- 1/2 cup butter (softened, but not melted, 1 stick)
- 1/2 cup honey
- 1 egg
- 1 tsp. pure vanilla extract
- 1 cup applesauce (unsweetened)
- 3/4 cup carrot (shredded)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium810mg34% |
| Potassium350mg10% |
| Protein8g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate81g27% |
| Dietary Fiber7g28% |
| Sugars45g |
| Vitamin A90% |
| Vitamin C6% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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