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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups whole wheat flour
- 1 cup spelt flour
- 1 1/4 tsp. salt
- 1 1/2 cups warm water
- 1 Tbsp. instant yeast
- 3 Tbsp. olive oil (plus some on the side)
- 3 1/3 tsp. pizza dough (Flavor, optional)
- fresh herbs (or Dried, optional)
- garlic (Diced, optional)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium750mg31% |
| Potassium340mg10% |
| Protein11g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber9g36% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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