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Whole Wheat Bourbon Banana Bread
HEALTHY SLOW COOKING14Ingredients
80Minutes
300Calories
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Ingredients
US|METRIC
10 SERVINGS
- 2 Tbsp. ground flaxseed (mixed with 4 tablespoons warm water)
- 4 bananas (large, mashed, about 2 to 2 1/4 cups)
- 1 Tbsp. bourbon
- 1 tsp. vanilla extract
- 1/2 cup brown sugar (packed, or coconut sugar)
- 1/4 cup coconut oil (melted)
- 2 cups whole wheat pastry flour
- 1 1/2 tsp. baking powder
- 1 tsp. ground cinnamon
- 1/2 tsp. ground nutmeg
- 1/2 tsp. baking soda
- 1/4 tsp. ground allspice
- 1/4 tsp. salt
- 1 cup chopped pecans (toasted)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium270mg8% |
| Protein4g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber4g16% |
| Sugars13g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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