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Ingredients
US|METRIC
12 SERVINGS
- 2/3 cup milk (unsweetened plant-based)
- 1 Tbsp. ground flaxseeds
- 1 tsp. apple cider vinegar
- 2 cups whole wheat pastry flour
- 2 tsp. baking powder
- 1/4 tsp. baking soda
- 3/4 tsp. salt
- 1/2 cup unsweetened applesauce
- 1/2 cup pure maple syrup
- 1 1/2 tsp. pure vanilla extract
- 1 cup berries
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium270mg11% |
| Potassium110mg3% |
| Protein3g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber2g8% |
| Sugars10g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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