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Whole Wheat Banana Bread with Blueberries, Strawberries and Mulberries
FAMILY SPICE13Ingredients
90Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 3/4 cups whole wheat flour
- 1/2 cup raw sugar
- 1/4 cup wheat bran
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. salt
- 1 cup bananas (ripe, mashed)
- 1/2 cup milk low fat
- 1/4 cup extra virgin olive oil
- 1 egg (large)
- 1/2 cup blueberries
- 1/2 cup mulberries (fresh)
- 1/4 cup strawberries (hulls removed and chopped)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium620mg26% |
| Potassium520mg15% |
| Protein11g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber10g40% |
| Sugars25g |
| Vitamin A4% |
| Vitamin C40% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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