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Ingredients
US|METRIC
12 SERVINGS
- 1 1/2 cups wheat bran
- 1 cup white whole wheat flour (or all-purpose)
- 1/4 cup brown sugar
- 1 1/2 tsp. baking powder
- 1 1/2 tsp. baking soda
- 1/2 tsp. salt
- 1 1/3 cups buttermilk (or a substitute)
- 1/3 cup vegetable oil
- 1 egg
- 1 tsp. vanilla
- 3/4 cup mashed banana (about 2 small, very ripe bananas)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol20mg7% |
| Sodium350mg15% |
| Potassium220mg6% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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