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Whole Wheat Banana Blueberry Muffins
THE SEASONED MOM10Ingredients
45Minutes
130Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 1/4 cups whole wheat flour
- 3/4 cup rolled oats
- 1 tsp. baking soda
- 1/4 tsp. salt
- 1/4 tsp. ground nutmeg
- 1/2 cup maple syrup
- 1/2 cup Horizon Organic Butter (melted)
- 3 bananas (mashed ripe)
- 2 tsp. vanilla extract
- 1 cup frozen blueberries (or fresh, if using frozen blueberries, do not thaw them before adding to the batter)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium210mg6% |
| Protein3g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber3g12% |
| Sugars13g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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