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Ingredients
US|METRIC
12 SERVINGS
- 1 1/2 cups whole wheat flour
- 1/2 cup brown sugar
- 1/4 cup all purpose flour
- 1/4 cup quick oats
- 2 tsp. canela
- 1 tsp. baking soda
- 1/2 tsp. salt
- 1/4 tsp. nutmeg
- 1/4 tsp. allspice
- 1 1/2 cups unsweetened applesauce
- 1 egg
- 1/4 cup canola oil
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium210mg9% |
| Potassium110mg3% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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