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Whole Wheat Apple Walnut Muffins
COSMOPOLITAN CORNBREAD16Ingredients
30Minutes
780Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup flour
- 1 1/2 cups flour (whole heat)
- 1 tsp. baking soda
- 1 tsp. baking powder
- 1/2 tsp. salt
- 1/2 tsp. nutmeg
- 1 tsp. canela (divided)
- 1/3 cup coconut oil
- 1 egg
- 1 tsp. vanilla
- 1/2 cup brown sugar
- 2 Tbsp. unsalted butter
- 3 Tbsp. sugar
- 1 cup buttermilk (or 1 c milk + 2 tsp lemon juice)
- 1/2 cup walnuts (finely chopped)
- 1 1/2 cups diced apple (unpeeled)
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium820mg34% |
| Potassium360mg10% |
| Protein14g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate100g33% |
| Dietary Fiber5g20% |
| Sugars36g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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