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Ingredients
US|METRIC
2 SERVINGS
- 1 1/4 cups white whole wheat flour
- 1 Tbsp. brown sugar
- 1 tsp. baking powder
- 1/4 tsp. baking soda
- 1/2 tsp. salt
- 1 tsp. ground cinnamon
- 1/4 tsp. ground allspice
- 1 cup buttermilk
- 1 Tbsp. butter oil (or unsweetened applesauce)
- 1 large egg
- 1 tsp. pure vanilla extract
- 1 cup apple (peeled, grated, squeeze out any extra moisture before measuring)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium1160mg48% |
| Potassium640mg18% |
| Protein19g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber11g44% |
| Sugars17g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium40% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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