Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
3 SERVINGS
- 2 cups milk
- 1 Tbsp. apple cider vinegar
- 1 3/4 cups whole wheat pastry flour
- 1 Tbsp. baking powder
- 1 1/2 tsp. canela
- 1/2 tsp. salt
- 3 Tbsp. chia seeds (ground)
- 1/2 cup water
- 3 Tbsp. oil
- 3 Tbsp. maple syrup
- 1 tsp. vanilla
- 3/4 cup quick oats
- 1/4 cup wheat bran
- 1 cup blueberries (frozen wild)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
800Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories800Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium1140mg48% |
| Potassium770mg22% |
| Protein23g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate119g40% |
| Dietary Fiber10g40% |
| Sugars31g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium80% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes