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Ingredients
US|METRIC
2 SERVINGS
- 1 whole rainbow trout (filleted and deboned)
- 1/4 cup red bell pepper (sweet, diced)
- 1 tsp. fresh thyme
- 1/2 cup arugula (chopped)
- 1/8 cup red onion (chopped)
- 1/3 cup mushrooms (chopped)
- 2 Tbsp. red wine (leftover, or sherry)
- 1 slice bacon (chopped)
- lemon zest
- juice
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium220mg9% |
| Potassium1430mg41% |
| Protein43g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber2g8% |
| Sugars15g |
| Vitamin A25% |
| Vitamin C170% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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