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Whole Roasted Mexican Chicken with Vegetables
HOUSE OF NASH EATS15Ingredients
70Minutes
690Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 lb. whole chicken
- 1/4 cup oil
- 1 lemon
- 1 lime
- 1 tsp. achiote powder
- 1 tsp. kosher salt
- 1/2 tsp. onion powder
- 1/2 tsp. garlic powder
- 1/2 tsp. black pepper
- 1/2 tsp. cumin
- 1/4 tsp. chipotle chili powder
- 2 yellow bell peppers (or red, membrane and seeds removed and sliced into large chunks)
- 1 onion (cut into wedges)
- 2 carrots (peeled and cut into 1-inch chunks)
- 6 garlic cloves (unpeeled)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol295mg98% |
| Sodium970mg40% |
| Potassium1450mg41% |
| Protein93g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A110% |
| Vitamin C240% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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