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Whole Roasted Cauliflower with Spicy Tomato Masala Sauce
EATS WELL WITH OTHERS15Ingredients
90Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (about 2.25 lb)
- canola oil
- salt
- black pepper
- 4 Tbsp. unsalted butter
- 2 large onions (diced)
- 1 3/4 inches ginger (piece of, peeled and grated)
- 6 garlic cloves (minced)
- 28 oz. crushed tomatoes (canned)
- 1/2 cup almond flour
- 1/2 tsp. ground cinnamon
- 1 Tbsp. kasoori methi (dried fenugreek leaves)
- 1/4 tsp. ground cloves
- 1 tsp. chili powder (kasmiri)
- cilantro (to garnish, optional)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium520mg22% |
| Potassium1310mg37% |
| Protein11g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber11g44% |
| Sugars6g |
| Vitamin A45% |
| Vitamin C160% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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