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7Ingredients
20Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 whole trouts (about ¾ pounds each, insides cleaned)
- 2 Tbsp. olive oil
- fresh ground pepper
- salt
- 1 large lemon (sliced)
- fresh herbs
- thyme
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium270mg11% |
| Potassium590mg17% |
| Protein30g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A6% |
| Vitamin C40% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Tutu Ro 2 years ago
Simple yet delicious. Really let’s the flavor of the trout shine through. Used a bit of Old Bay seasoning.