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Ingredients
US|METRIC
6 SERVINGS
- 1 cup wheat flour (whole-milled)
- 1/2 cup water (at about 75 degrees Fahrenheit)
- 1 pinch salt
- 1 pinch instant yeast
- 1 cup water
- 75 poolish
- poolish
- 2 1/4 cups wheat flour (whole-milled hard red winter)
- 1 1/4 tsp. salt
- 1/2 tsp. instant yeast
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium550mg23% |
| Potassium270mg8% |
| Protein9g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber8g32% |
| Sugars |
| Vitamin A0% |
| Vitamin C |
| Calcium2% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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