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Whole Grilled Fish with Pineapple-Basil Glaze
LOUISIANA COOKIN'16Ingredients
40Minutes
540Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 kaffir lime leaf (thinly sliced)
- 3 Tbsp. fresh lime juice
- 1 tsp. fresh cilantro (thinly sliced)
- 1 tsp. fresh mint leaves (thinly sliced)
- 1 tsp. sugar
- 1 pinch salt
- 1/4 cup butter (softened)
- 1 cup pineapple juice
- 2 Tbsp. fresh basil leaves (thinly sliced)
- 4 fish (1- to 2-pound whole fresh, gutted and scaled)
- salt
- ground black pepper
- canola oil
- 1/2 cantaloupe (peeled, seeded, quartered, and thinly sliced)
- 1/2 honeydew (peeled, seeded, quartered, and thinly sliced)
- 1/2 crenshaw melon (peeled, seeded, quartered, and thinly sliced)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium440mg18% |
| Potassium1280mg37% |
| Protein48g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber2g8% |
| Sugars21g |
| Vitamin A50% |
| Vitamin C90% |
| Calcium10% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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