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Ingredients
US|METRIC
4 SERVINGS
- 1 cup whole wheat flour
- 1 cup oat flour
- 1 tsp. baking powder
- 1 Tbsp. flax meal (ground flax seeds)
- 1/4 tsp. salt
- 2 cups soy milk
- 1 tsp. apple cider vinegar
- 2 Tbsp. vegetable oil
- 1 Tbsp. maple syrup
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol |
| Sodium350mg15% |
| Potassium420mg12% |
| Protein13g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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