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Ingredients
US|METRIC
4 SERVINGS
- 2 cups dates (pitted)
- 2 Tbsp. maple syrup
- 2 Tbsp. almond butter (or peanut butter)
- 3 Tbsp. coconut oil
- 1/4 tsp. salt
- 1 cup teff
- 1/4 cup almond flour
- 1/4 cup chia seeds
- 3/4 cup dark chocolate chips (use vegan chips if you want a vegan version)
- 1 cup walnuts (roughly chopped)
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NutritionView More
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1060Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1060Calories from Fat490 |
| % DAILY VALUE |
| Total Fat54g83% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium160mg7% |
| Potassium1450mg41% |
| Protein18g |
| Calories from Fat490 |
| % DAILY VALUE |
| Total Carbohydrate138g46% |
| Dietary Fiber18g72% |
| Sugars88g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium20% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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