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Ingredients
US|METRIC
16 SERVINGS
- 1 1/4 cups milk
- 2 eggs
- 1/4 tsp. salt
- 1/3 cup white whole wheat flour
- 1/3 cup oat flour (or additional white whole wheat flour)
- 2 Tbsp. butter (butter is preferred but you could also use nonstick spray)
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium70mg3% |
| Potassium70mg2% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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