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Whole Grain Strawberry Waffles with Strawberry Sauce
MAKE HEALTHY EASY18Ingredients
40Minutes
660Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 cup whole wheat pastry flour
- 3/4 cup all purpose flour
- 2 Tbsp. cocoa powder
- 1/4 cup ground flax seed
- 1/4 cup cornstarch
- 1 tsp. baking powder
- 1/4 cup oil (choice)
- 1 1/2 cups milk
- 1/2 cup greek yogurt (plain or vanilla)
- 2 eggs
- 2 Tbsp. sugar
- 1 Tbsp. vanilla
- 1 cup frozen strawberries (chopped)
- 2 cups part skim ricotta
- strawberry sauce
- 3 cups frozen strawberries (slightly softened)
- 2 Tbsp. cornstarch
- 2 Tbsp. sugar
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium330mg14% |
| Potassium680mg19% |
| Protein24g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate78g26% |
| Dietary Fiber7g28% |
| Sugars22g |
| Vitamin A10% |
| Vitamin C80% |
| Calcium50% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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