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Ingredients
US|METRIC
4 SERVINGS
- 1 cup spelt flour
- 1 cup unbleached white flour
- 3/4 cup sugar
- 3/4 tsp. baking soda
- 1/2 tsp. salt
- 1/2 cup dates (chopped, optional)
- 6 Tbsp. unsalted butter (melted and slightly cooled)
- 1 1/2 cups banana (mashed ripe, about 3 large bananas)
- 2 eggs
- 1/4 cup plain yogurt (whole milk, greek yogurt works well)
- 1 tsp. pure vanilla extract
- 3/4 cup strawberries (sliced fresh)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium580mg24% |
| Potassium530mg15% |
| Protein8g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate97g32% |
| Dietary Fiber5g20% |
| Sugars64g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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