Whole Grain Shrimp and Leek Risotto Recipe | Yummly

Whole Grain Shrimp and Leek Risotto

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15Ingredients
45Minutes
270Calories
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Ingredients

US|METRIC
  • 2 teaspoons olive oil
  • 1 leek (large, cleaned and chopped)
  • 3 cloves garlic (minced)
  • 1 shallot (small, minced)
  • salt
  • pepper
  • 1 pound shrimp (peeled and deveined)
  • 1 lemon
  • 2 cups brown rice (short grain)
  • 1 cup white wine
  • 9 cups vegetable broth
  • salt
  • pepper
  • 1/2 cup freshly grated Parmesan
  • 1/4 cup fat free milk
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    NutritionView More

    270Calories
    Sodium48% DV1160mg
    Fat7% DV4.5g
    Protein29% DV15g
    Carbs13% DV39g
    Fiber8% DV2g
    Calories270Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol75mg25%
    Sodium1160mg48%
    Potassium320mg9%
    Protein15g29%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A20%
    Vitamin C20%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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