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Whole Grain Rotini with Arugula and Mushrooms
YEPRECIPES14Ingredients
30Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. whole wheat rotini pasta
- 2 Tbsp. cooking oil
- 1 lb. mushrooms (quartered)
- 1 Tbsp. shallots (chopped)
- 1 Tbsp. chopped garlic
- 1/2 cup white wine
- 1/4 pine nuts (toasted)
- 5 oz. baby arugula
- 2 Tbsp. olive oil
- 1/2 tsp. kosher salt
- 1 dash black pepper
- 1 pinch red pepper flakes
- 1/4 cup grated Parmesan cheese (plus extra for serving)
- 1/4 cup pasta water (reserved)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium420mg18% |
| Potassium670mg19% |
| Protein14g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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