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12Ingredients
28Minutes
130Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 cup mashed banana (very ripe, about 2 medium)
- 2 large eggs
- 3/4 cup milk
- 3 Tbsp. peanut butter (or regular butter, melted and cooled)
- 1 tsp. vanilla
- 1 cup buckwheat flour
- 2 tsp. baking powder
- 2 tsp. cinnamon
- 1/4 tsp. salt
- 1/4 cup coconut (or white sugar)
- 2 Tbsp. ground flaxseed
- 1/4 cup dark chocolate chips (chopped)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium180mg8% |
| Potassium220mg6% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Kyla 4 years ago
I thought these tastes really good! I used dark chocolate chunks instead of chips. The texture was a bit denser than traditional muffin, but I liked it! My brother absolutely loved them though and hes not really a muffin-y or dark chocolate-y kind of guy. I would make again!
(p.s. it did make 12, but I only took the picture when there was 4 left)