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Description
Add Fiber One® original bran cereal to the batter and create delicious fiber-rich whole-grain waffles.
Ingredients
US|METRIC
4 SERVINGS
- 1 cup fiber one (™ original bran cereal)
- 1 1/4 cups buttermilk
- 1 egg (slightly beaten)
- 2 Tbsp. vegetable oil
- 1 tsp. vanilla
- 3/4 cup wheat flour (Gold Medal™ whole)
- 1 Tbsp. sugar
- 1/2 tsp. baking powder
- 1/2 tsp. baking soda
- 1/4 tsp. salt
- maple syrup (if desired, optional)
- fresh raspberries (if desired, optional)
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Directions
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol60mg20% |
| Sodium510mg21% |
| Potassium410mg12% |
| Protein9g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber12g48% |
| Sugars13g |
| Vitamin A4% |
| Vitamin C25% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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