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Ingredients
US|METRIC
4 SERVINGS
- 1 cup wheat berries (/kernels OR 1 cup + 2 tablespoons kamut berries OR 1 1/4 cups steel cut oats or oat groats)
- 1 cup buttermilk
- 1/2 cup milk
- 2 large eggs
- 2 tsp. sugar
- 3 Tbsp. vegetable oil
- 3/4 tsp. salt
- 1 Tbsp. baking powder
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol115mg38% |
| Sodium950mg40% |
| Potassium390mg11% |
| Protein13g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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