Whole Grain Banana Muffins Recipe | Yummly

Whole Grain Banana Muffins

ALLRECIPES
15Ingredients
33Minutes
180Calories
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Ingredients

US|METRIC
  • 3/4 cup whole wheat pastry flour
  • 1/2 cup whole wheat flour
  • 1 cup oat bran
  • 1/4 cup sugar
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • 3/4 cup raisins
  • 1/2 cup nonfat plain yogurt
  • 1/4 cup low-fat sour cream
  • 1/4 cup unsweetened applesauce
  • 1/4 cup maple syrup
  • 2 teaspoons egg whites
  • 1 teaspoon vanilla extract
  • 3 bananas (small ripe, mashed)
  • 1/4 cup chopped pecans
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    NutritionView More

    180Calories
    Sodium10% DV250mg
    Fat5% DV3g
    Protein10% DV5g
    Carbs13% DV38g
    Fiber12% DV3g
    Calories180Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol<5mg1%
    Sodium250mg10%
    Potassium300mg9%
    Protein5g10%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber3g12%
    Sugars17g34%
    Vitamin A2%
    Vitamin C6%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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