Whole Grain Almond Pancakes with Sweet Orange Syrup

SMUCKER'S
14Ingredients
15Minutes
150Calories

Ingredients

US|METRIC
  • 1/2 cup Pillsbury BEST™ Whole Wheat Flour
  • 1/2 cup Pillsbury BEST All Purpose Flour
  • 4 teaspoons sugar (and sucralose blend for baking)
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon baking powder
  • 1/8 teaspoon salt
  • 2 large eggs (separated)
  • 3/4 cup small curd cottage cheese
  • 2/3 cup reduced fat milk
  • 1 teaspoon almond extract
  • 2 tablespoons Crisco® Pure Canola Oil
  • Crisco® Original No-Stick Cooking Spray
  • 1/2 cup Smucker's® Low Sugar™ Reduced Sugar Sweet Orange Marmalade
  • 1/2 cup Smucker's® Sugar Free Breakfast Syrup
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    Directions

    1. COMBINE flours, sweetener, baking soda, baking powder and salt in mixing bowl. Beat egg whites in small deep bowl with mixer until glossy peaks form. Combine egg yolks, cottage cheese, milk, almond extract and oil in separate bowl. Add cottage cheese mixture to flour mixture; fold in egg whites.
    2. HEAT griddle or large skillet over medium heat. Spray surface with no-stick cooking spray. Pour scant 1/4 cup batter for each pancake onto hot surface. Cook until bubbly; turn and cook remaining side until golden brown.
    3. COMBINE marmalade and syrup in microwave-safe bowl; microwave 15 seconds on HIGH (100% power). Stir until well mixed. Serve warm with pancakes.
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    NutritionView More

    150Calories
    Sodium11% DV260mg
    Fat12% DV8g
    Protein16% DV8g
    Carbs4% DV13g
    Fiber4% DV1g
    Calories150Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol75mg25%
    Sodium260mg11%
    Potassium140mg4%
    Protein8g16%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber1g4%
    Sugars5g10%
    Vitamin A2%
    Vitamin C0%
    Calcium10%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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