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Whole Foods Smokey TLTA Sandwich
SECRET COPYCAT RESTAURANT8Ingredients
30Minutes
460Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 bun (Ciabatta Bread, sliced in 1/2 lengthwise)
- 6 oz. tempeh (LightLife Organic Smoky, Strips Fakin’ Bacon, See Note 1 below)
- 4 slices tomato
- aioli (Vegan Roasted Garlic, to taste, See Note 2 below for sources and a recipe)
- 2 leaves lettuce (or a handful of shredded Lettuce, if desired, we saw them fixed both ways on the shelf)
- 1 Hass avocado (peeled, seeded and sliced, See Note 3 below to prepare Avocados)
- salt
- freshly ground black pepper
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium630mg26% |
| Potassium1010mg29% |
| Protein22g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A40% |
| Vitamin C30% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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