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Whole Fish with Bean Paste
CHINESE HEALTHY COOKING13Ingredients
40Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 tilapia (about 2 pounds, cleaned)
- 2 Tbsp. bean paste (spicy, chopped finely)
- 8 cloves garlic (chopped)
- 2 Tbsp. ginger (chopped)
- 4 stalks scallions (chopped)
- 1 Tbsp. soy sauce
- 1 Tbsp. vinegar
- 1 Tbsp. sugar
- 1 Tbsp. Chinese cooking wine
- 1 tsp. salt
- 1 Tbsp. corn starch (mixed with 2 tablespoon water)
- 4 Tbsp. canola oil
- 1 cup water
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium960mg40% |
| Potassium140mg4% |
| Protein7g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber0g0% |
| Sugars5g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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