Whole Fish with Bean Paste Recipe | Yummly

Whole Fish with Bean Paste

CHINESE HEALTHY COOKING
13Ingredients
40Minutes
210Calories

Ingredients

US|METRIC
  • 1 tilapia (about 2 pounds, cleaned)
  • 2 tablespoons bean paste (spicy, chopped finely)
  • 8 cloves garlic (chopped)
  • 2 tablespoons ginger (chopped)
  • 4 stalks scallions (chopped)
  • 1 tablespoon soy sauce
  • 1 tablespoon vinegar
  • 1 tablespoon sugar
  • 1 tablespoon Chinese cooking wine
  • 1 teaspoon salt
  • 1 tablespoon corn starch (mixed with 2 tablespoon water)
  • 4 tablespoons canola oil
  • 1 cup water
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    NutritionView More

    210Calories
    Sodium40% DV960mg
    Fat23% DV15g
    Protein14% DV7g
    Carbs4% DV11g
    Fiber0% DV0g
    Calories210Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol15mg5%
    Sodium960mg40%
    Potassium140mg4%
    Protein7g14%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber0g0%
    Sugars5g10%
    Vitamin A0%
    Vitamin C4%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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