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Ingredients
US|METRIC
2 SERVINGS
- 1/2 lettuce
- 6 sprigs chervil
- 3 Tbsp. balsamic vinegar
- salt
- pepper
- 2 tsp. honey
- 3 Tbsp. canola oil
- 2 dover sole (each about 300 grams)
- 1 Tbsp. pastry flour
- 1/2 lemon
- 2 tsp. butter (about 10 grams)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium450mg19% |
| Potassium720mg21% |
| Protein4g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A130% |
| Vitamin C70% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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