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Ingredients
US|METRIC
4 SERVINGS
- 2 whole rainbow trout (about 2lb’s in weight)
- 2 lemons (sliced)
- 1/2 lemon
- salt
- black pepper
- 1 bunch green onion (chopped)
- 1 bunch fresh dill (chopped)
- olive oil
- 2 whole rainbow trout (about)
- olive oil
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium290mg12% |
| Potassium1550mg44% |
| Protein58g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber5g20% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C110% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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