Whole 30 Breakfast Casserole Recipe | Yummly

Whole 30 Breakfast Casserole

KATRINA RUNS FOR FOOD(1)
AshMcBash: "Very good - family ate it all up" Read More
6Ingredients
60Minutes
400Calories
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Ingredients

US|METRIC
  • 1 sweet potatoes
  • 1/2 pound ground pork sausage (no sugar or nitrates)
  • 8 ounces frozen chopped spinach
  • 10 eggs
  • 1 tablespoon fat (coconut oil, butter, olive oil)
  • 1 tablespoon herb mix (chopped: rosemary, thyme, sage)
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    NutritionView More

    400Calories
    Sodium12% DV290mg
    Fat43% DV28g
    Protein57% DV29g
    Carbs4% DV11g
    Fiber12% DV3g
    Calories400Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol575mg192%
    Sodium290mg12%
    Potassium640mg18%
    Protein29g57%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A240%
    Vitamin C8%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    AshMcBash 3 years ago
    Very good - family ate it all up

    PlanShop