Who Doesn’t Love Sardines?

TIME2EAT
7Ingredients
Seconds
200Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 3 garlic cloves (chopped)
  • 1 teaspoon fennel seed
  • 1/4 teaspoon paprika
  • 1 teaspoon fresh lemon juice
  • 3/4 cup semi pearled farro
  • 1 1/2 cups tomatoes ( chopped canned whole, with juices)
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    NutritionView More

    200Calories
    Sodium0% DV5mg
    Fat12% DV8g
    Protein10% DV5g
    Carbs10% DV31g
    Fiber20% DV5g
    Calories200Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium5mg0%
    Potassium310mg9%
    Protein5g10%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber5g20%
    Sugars2g4%
    Vitamin A10%
    Vitamin C15%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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