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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. cod (and halibut filets)
- 1 bunch fresh dill
- 1 bunch fresh parsley
- 1 1/2 Tbsp. Old Bay Seasoning
- 1 Tbsp. lemon pepper
- 2 tsp. salt
- 2 Tbsp. honey mustard
- 1 Tbsp. avocado oil
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium1390mg58% |
| Potassium1010mg29% |
| Protein41g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g2% |
| Sugars0g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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