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Ingredients
US|METRIC
2 SERVINGS
- vegetable oil (for frying)
- 18 oz. whitebait
- 1/2 cup all-purpose flour
- salt
- ground black pepper
- 1 bunch curly parsley (fresh)
- sea salt (Maldon or other)
- lemon wedges (for plating)
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories740Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat6g30% |
| Trans Fat0g |
| Cholesterol360mg120% |
| Sodium2070mg86% |
| Potassium1120mg32% |
| Protein67g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber3g12% |
| Sugars |
| Vitamin A0% |
| Vitamin C60% |
| Calcium100% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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