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Ingredients
US|METRIC
30 SERVINGS
- 1 can garbanzo beans (/chickpeas)
- 1 can white beans
- 1/2 cup olive oil
- 2 lemon
- 2 tsp. cumin
- 2 cloves garlic
- 3 Tbsp. cilantro
- 1 dash hot sauce (I like Chalua garlic hot sauce)
- pepper
- salt
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium150mg4% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A0% |
| Vitamin C10% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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