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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. whole wheat linguine
- 24 little neck clams (about3 1⁄2 lb,rinsed and scrubbed, NOTE: Opt for fresh, untreated clams as they are lower in sodium. Discard any clams with broken shells or ones that are open and do not close when tapped.)
- 1/2 cup dry white wine (such as Sauvignon Blanc)
- 1/4 cup clam juice (or fish stock)
- 1/4 cup fresh flat leaf parsley (minced, divided)
- 1/2 tsp. sea salt (divided)
- 2 Tbsp. organic unsalted butter (divided)
- 1 Tbsp. minced garlic (about 3 cloves)
- 1/8 pepper flakes
- 3/4 cup diced tomatoes (unsalted jarred or boxed)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium510mg21% |
| Potassium480mg14% |
| Protein15g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber<1g2% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C40% |
| Calcium10% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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