White Velvet Soup Recipe | Yummly

White Velvet Soup

GREEN KITCHEN STORIES
10Ingredients
60Minutes
280Calories

Ingredients

US|METRIC
  • 1 head cauliflower
  • 2 onions (medium)
  • 1 head garlic (about 6-8 cloves)
  • 3 cups lima beans (cooked, about 2 cans)
  • 2 cups water
  • 2 cups vegetable stock
  • 1 lemon
  • sea salt (to taste)
  • olive oil
  • smoked paprika
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    NutritionView More

    280Calories
    Sodium31% DV740mg
    Fat8% DV5g
    Protein25% DV13g
    Carbs16% DV49g
    Fiber52% DV13g
    Calories280Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium740mg31%
    Potassium1350mg39%
    Protein13g25%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate49g16%
    Dietary Fiber13g52%
    Sugars9g18%
    Vitamin A40%
    Vitamin C180%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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