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Ingredients
US|METRIC
12 SERVINGS
- 2 Tbsp. butter (to grease the skillet)
- 1 cup white cornmeal
- 1 cup all purpose flour
- 1/2 cup granulated sugar
- 1 Tbsp. baking powder
- 1/2 tsp. salt
- 1 cup milk
- 1 large egg
- 1/3 cup coconut oil (measured in liquid form)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium270mg11% |
| Potassium85mg2% |
| Protein4g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber<1g3% |
| Sugars10g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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