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16Ingredients
2Hours
340Calories
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Ingredients
US|METRIC
14 SERVINGS
- 3 Alaskan king crab legs (or 1 8-12 oz package of crab, picked over for shells)
- 1 Tbsp. butter
- 3/4 lb. scallops (large)
- 3/4 lb. shrimp (peeled, tails removed, and deveined)
- 6 Tbsp. butter
- 2 tsp. chopped garlic
- 6 Tbsp. flour
- 4 cups milk
- 8 oz. parmigiano reggiano cheese (grated and divided)
- salt
- ground white pepper (Freshly)
- 10 oz. frozen spinach (thawed and squeezed of excess water)
- 15 oz. part skim ricotta cheese
- 1 egg
- 8 oz. mozzarella cheese (grated)
- 1/2 lb. lasagna noodles (cooked for 5 minutes and drained)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium660mg28% |
| Potassium440mg13% |
| Protein28g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber<1g4% |
| Sugars5g |
| Vitamin A60% |
| Vitamin C6% |
| Calcium60% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Garrett 6 years ago
It was wonderful and I was able to share with many people. Whom had not ever had a seafood lasagna or heard of it. By the way they all loved it. Will definitely make it again.