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White Sauce Pasta Indian Style White Sauce Pasta
TARLADAL15Ingredients
33Minutes
260Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 cups milk
- 2 Tbsp. plain flour (maida)
- salt (to taste)
- 2 Tbsp. butter
- 2 tsp. finely chopped garlic (lehsun)
- 1/4 cup capsicum (yellow, strips)
- 1/4 cup capsicum (green, strips)
- 1/4 cup red capsicum (strips)
- 1/4 cup zucchini (sliced)
- 1/4 cup broccoli florets (blanched)
- 1/4 cup baby corn (diagonally cut and blanched)
- 1 tsp. chilli flakes (dry red, paprika)
- 1 1/2 tsp. dried mixed herbs
- 1/4 cup processed cheese (grated)
- garlic bread
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium600mg25% |
| Potassium530mg15% |
| Protein11g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber2g8% |
| Sugars12g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium35% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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