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15Ingredients
55Minutes
520Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. butter
- 1 lb. chicken breasts (cut into bite-sized pieces)
- 1 green bell pepper (seeded then chopped)
- 1 shallot (or 1/2 small onion, chopped)
- salt
- pepper
- 2 garlic cloves (minced)
- 6 cups chicken broth
- 2 cups milk (divided, I used 2%)
- 10 oz. rotel
- 1 Tbsp. chili powder
- 3/4 cup long-grain white rice
- 1/4 cup gluten (free or all-purpose flour, see notes for brand used)
- 8 oz. white cheddar cheese (shredded)
- tortilla chips (Crushed, for topping)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium630mg26% |
| Potassium1000mg29% |
| Protein43g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A30% |
| Vitamin C45% |
| Calcium45% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Meagan H. 5 years ago
This is a fantastic receipt I already shared. I might try it with some fresh jalapeños next time. Also I only had 4 c chicken and 2 c veg broth and it came out great. Thanks for creating! This is def going into rotation.