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Ingredients
US|METRIC
4 SERVINGS
- 1 flatbread (South Beach Diet Garlic Cheese)
- 1/2 tomato (broiled)
- 2 Tbsp. mushrooms (sauteed)
- 2 Tbsp. basil (chopped)
- 1 Tbsp. chopped parsley
- olive oil (Drizzle of)
- 1 Tbsp. ricotta cheese
- 0.25 oz. mozzarella cheese
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium95mg4% |
| Potassium80mg2% |
| Protein2g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber<1g2% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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