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White Cut Chicken|Chinese Poached Chicken
CHINA SICHUAN FOOD14Ingredients
55Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 chicken (around 2 pound)
- 4 ginger (slices)
- 2 green onions (make knots)
- 1 Tbsp. cooking wine
- 1/4 tsp. Sichuan peppercorn (optional, I added this for personal habit)
- sesame oil (for brushing)
- coriander (for decoration, optional)
- 2 Tbsp. ginger (grated)
- 1/2 cup scallion (finely chopped green part)
- 1 Tbsp. chopped coriander (finely, stems)
- 4 scallion (whites, cut into pieces)
- 3 Tbsp. cooking oil
- 1 pinch salt
- 2 Tbsp. broth (for poaching the chicken)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium310mg13% |
| Potassium1070mg31% |
| Protein49g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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