White Chocolate Macadamia Nut Pancakes with Coconut-Maple Syrup

EATS WELL WITH OTHERS
13Ingredients
30Minutes
380Calories

Ingredients

US|METRIC
  • 1 tablespoon ground flax seeds
  • 2 1/2 tablespoons water
  • 2 cups all purpose flour
  • 2 1/2 teaspoons baking powder
  • 2 tablespoons sugar
  • 3/4 teaspoon sea salt
  • 1 3/4 cups Silk Original Soymilk
  • 1/2 teaspoon vanilla extract
  • 2 tablespoons coconut oil (melted)
  • 1/2 cup macadamia nuts (chopped)
  • 1/2 cup white chocolate chips (mini)
  • 1/4 cup maple syrup
  • 1/4 cup coconut syrup
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    NutritionView More

    380Calories
    Sodium19% DV460mg
    Fat26% DV17g
    Protein14% DV7g
    Carbs18% DV53g
    Fiber8% DV2g
    Calories380Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol<5mg1%
    Sodium460mg19%
    Potassium220mg6%
    Protein7g14%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber2g8%
    Sugars21g42%
    Vitamin A6%
    Vitamin C8%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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